Serious Mass - Chocolate/Strawberry/Vanilla 12lbs | |
RM290.00 Aidilfitri Promotion RM220.00 Only for Shah Alam, Temerloh, Melaka Tengah until 31th August 2011 |
Features
• A weight gainer for those who want to gain muscle & size
• Each serving provides 1250 calories, 50 grams of protein from whey, egg and casein, 250-plus grams of carbohydrates and 25 vitamins and minerals with added glutamine and creatine.
• No sugar added
• Great-tasting and convenient
Benefits
• Enhanced with creatine, glutamine and glutamine peptides to support maximum gains in strength and recovery
• Vitamins and minerals provide the body with balanced nutrition.
• For maximum effect, combine the consumption of protein powder with a well-balanced diet and intense physical activity.
Ideal for:
• Those who are in physical training and desires to increase weight.
Imagine:
• Increase weight with more muscle mass
Frequently Asked Questions:
1) What are the differences of Serious Mass with other weight gainers that we have in the store?
o The difference is mainly the amount of calories and protein
o It is suitable for all who would like to gain weight and build muscle mass.
Add two (2) heaping scoops (scoop included) of Serious Mass to a blender filled with 24 fl. oz. of water. Blend for 45 - 60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see 'Supercharge Your Serious Mass' below) and blend for an additional 30 - 45 seconds.
Tips: Mixing 2 scoops of Serious Mass with 24 fl. Oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with ½ of a serving daily for the first week and then gradually increased to 1 or more full servings several times a day.
Between Meals:
Drink ½ - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.
Post-Workout:
Begin drinking ½ - 1 serving of Serious Mass 30 - 45 minutes following exercise to support maximum recovery.
Before Bed:
Drink ½ - 1 serving of Serious Mass about 45 - 60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Note: For best results use Serious Mass combined with intense weight training (3 - 5 times per week) and sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
Supercharge your Serious Mass by adding one or more of these foods to your shake.
Serving Size Calories
1/2 cup Granola 250
1/4 cup Chocolate Chips 198
1 tbsp. Peanut Butter 190
1 oz. Almonds 167
1 oz. Peanuts 164
1/2 cup Ice Cream 160
1 cup Whole Milk 150
1/2 cup Coconut 139
1 tbsp. Flaxseed Oil 115
1/2 cup Oat Bran 108
1 small Banana 105
1 tbsp. Honey 64
1 tbsp. Molasses 43
1/2 cup Granola 250
1/4 cup Chocolate Chips 198
1 tbsp. Peanut Butter 190
1 oz. Almonds 167
1 oz. Peanuts 164
1/2 cup Ice Cream 160
1 cup Whole Milk 150
1/2 cup Coconut 139
1 tbsp. Flaxseed Oil 115
1/2 cup Oat Bran 108
1 small Banana 105
1 tbsp. Honey 64
1 tbsp. Molasses 43
Supplement Facts (Chocolate)
Serving Size 2 Heaping Scoops (334 g)
Servings Per Container 16
Amount Per Serving | % Daily Value | Amount Per Serving in low fat milk | % Daily Value | |
Calories | 1250 | 1640 | ||
Calories from Fat | 40 | 180 | ||
Total Fat | 4.5 g | 7%* | 20 g | 31%* |
Saturated Fat | 1.5 g | 8%* | 11 g | 55%* |
Cholesterol | 80 mg | 27% | 140 mg | 47% |
Total Carbohydrate | 252 g | 84% | 291 g | 97% |
Dietary Fiber | 4 g | 16% | 4 g | 16% |
Sugars | 20 g | ** | 56 g | ** |
Protein | 50 g | 100% | 74 g | 148% |
Vitamin A | 5000 IU | 100% | 6500 IU | 130% |
Vitamin C | 60 mg | 100% | 66 mg | 110% |
Vitamin D | 200 IU | 50% | 500 IU | 125% |
Vitamin E | 30 IU | 100% | 30 IU | 100% |
Thiamin | 4.8 mg | 320% | 5.1 mg | 340% |
Riboflavin | 4 mg | 235% | 5.2 mg | 306% |
Niacin | 50 mg | 250% | 50.6 mg | 253% |
Vitamin B6 | 5 mg | 250% | 5.3 mg | 265% |
Folic Acid | 400 mcg | 100% | 436 mcg | 109% |
Vitamin B12 | 10 mcg | 167% | 12.7 mcg | 212% |
Biotin | 300 mcg | 100% | 300 mcg | 100% |
Pantothenic Acid | 25 mg | 250% | 27 mg | 270% |
Calcium | 590 mg | 59% | 1400 mg | 140% |
Iron | Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Lecithin, Medium Chain Triglycerides. |
Aidilfitri Fitri Promotion RM220.00, only for Shah Alam, Temerloh & Melaka Tengah, available in chocolate & vanilla flavor - promotion until 31 August 2011
ReplyDelete